Vital origins


Ancestrally Focused + Consciously Evolving


Returning to our original vitality with evidence-based, evolutionarily conscious nutrition and lifestyle design.

At Vital Origins our approach to achieving optimal well-being is rooted in a functional and evolutionary perspective, backed by evidence-based strategies. We believe that an integral approach is necessary. That is why we use the term Lifestyle Design. To make the changes necessary to help us manage a chronic disease or take our performance to the next level, it is necessary to assess all the areas of our life and respond accordingly. 

Through a thorough intake and interview process we will help to give voice to your story. Listening to discover the root of the issue, we move forward to address the whole person. This is the only way can work to re-establish the harmony that is your birth right, your Vital Origins.


Vital Origins is located in Charlottesville, Virginia, however, we offer care nationally. For those residing in the central Virginia area an in person interview can be arranged. For those spanning the nation we utilize Skype for our interview process. 


Areas of Practice

Metabolic conditions

Pre-Diabetes/Diabetes, Metabolic Syndrome, Obesity all fall under the umbrella of metabolic conditions. These conditions can be managed, and potentially reversed, with proper nutrition and lifestyle design. Let Vital Origins help you become empowered to take back control of your health and well-being.

Food allergies/sensitivities

Closely related to gastrointestinal issues, food allergies and sensitivities can be tricky to sniff out. At Vital Origins we can help you decipher which foods are triggering any unpleasant symptoms with a methodical approach that works for  you.

ketogenic diets

Ketogenic diets have become quite popular lately. If you are interested in learning about a ketogenic diet, want help developing the nuance necessary to induce nutritional ketosis for health and performance, or already eating ketogenically and want help personalizing and customizing your diet, we can help. Ketogenic diets are a specialty of Vital Origins. 

Cardiovascular health

For decades now the public has been peddled a lie that dietary fat/cholesterol has been responsible for atherosclerosis (clogging of arteries), and  hypertension (high blood pressure). If only. Let Vital Origins help you design a plan with the proper nutritional and lifestyle interventions necessary to manage and avoid these conditions. 


Whether you're a parent that wants more energy to share with your family, an executive looking for an edge, a student looking to increase mental clarity and focus, or an athlete that wants to make sure all you bases are covered - we got you. Our nutritional and lifestyle choices are what set the stage for what we can achieve in our lives. At Vital Origins we have spent much time and energy researching and experimenting to discover the nuanced ways of what we put into our bodies and minds effect the way we are able to impact the world. 

Paleo protocol

There are many versions of the Paleo diet. At Vital Origins we believe there is a wisdom within the body. We can help you to decipher the messages coming from your body and aid you in discovering your unique Paleo protocol for your overall sustainable vitality, and thriving. 


Gastrointestinal disorders

Everything starts in the gut. When there is a complication within the GI tract a lot can go wrong. Irritable Bowel Syndrome, Inflammatory Bowel Disease, Increased Intestinal Permeability (Leaky Gut), GERD, Dysbiosis, SIBO, Celiac's Disease, are all conditions that can create an antagonistic relationship with the food that is supposed to nurture us. Vital Origins can help with the management of these conditions. Whether it be as a stand alone therapy or part of an integrative and complementary approach.


If you are wondering if there are areas in your life where nutrition and lifestyle design can improve or advance your well-being, Vital Origins can aid you in coming up with a structured plan that works for the life you live. 


Let food be thy medicine and medicine thy food
— hippocrates


Reach Out!

Use the form below to contact us regarding a consultation. To help us best service you, we recommend that you first describe the issue you’re having before telling us what you want to achieve. You may also email or call us to make an appointment.

For job opportunities, please email us your resume. We’re always looking for new and exceptional talent to lead the firm into uncharted fields of practice.

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